Workshops & Classes

Access Schedules & Classes on Demand

Get Mobile App Access to our Members Portal, Online Training & eLearning Programmes (BizTECH, BTSD, VA, etc.) .

Participants and trainees also have the opportunity to join the administrative and management skills training (BTSD, CAP, CADA), Tutor Development & Cartification Training Programmes in special-focus areas. 

Full Programmes & Individual Classes

 Programmes range from light Cardio (walk or run) and personalized sessions (Bespoke) to high-intensity fitness challenges.

Dance Fitness (Soca Aerobics, Zumba, etc.) & DancerSize includes recreational to performance & competitive dance training in various Caribbean Freestyle (Hip-Hop, R&B & Cultural dance styles) and DanceSport (Latin, Ballroom, Salsa, Kizomba, etc.) to competition and certification level training as desired.