CFInc. - Caribbean Fitness Inc.

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Caribbean Fitness Inc.

Fitness Training

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Caribbean Fitness Inc.

Get in Touch

Caribbean Office – 868 222 8118
U.S.A. Field Office – 305 400 4865

Open Hours

Mon – Fri — 8:00am – 5:00pm
Saturday — 9:00am – 3:00pm
Sunday — Closed

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Discover & Enjoy a wide range of Fitness Activities & Training Programs.

Cardio Training

Physical Exercise

Body Strength

Outdoor Training

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#wsg_2023_info Which sports will be a part of the Games❓💚

CSIT World Sports Games 2023, as usual, will consist of CSIT Championships and Partner Sports Championships. Below we want to share the list of CSIT Sports, that will be a part of the #wsg_2023 as CSIT Championships:

⚽️Football (11 players) / Mini Football (5 players) / Beach Soccer
🏃Athletics
🏐Volleyball (6 players) / Beach Volleyball (3 players)
🏀Basketball / Basketball 3x3
🥎Tennis / Beach Tennis / Table Tennis / Padel
🥋Karate / Judo
♟️Chess
⛳️Pétanque
🤼Wrestling / Beach Wrestling
🤸‍♀️Gymnastics
🤱Mamanet
🏊‍♀️Swimming

The official regulations for every of this sports including eligibility criteria, composition of the teams and age categories is to be found under "Sports Regulations" in our Download Centre ⬇️
www.csit.sport/services/download-centre

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Year 2023 - we are ready! 😜

Excited as we were for this year to come, to finally hold our CSIT World Sports Games, see all the flags during the opening ceremony, and enjoy having you, dear #CSITfriends around - we guess noone was 🥰 Soon we will start sharing important information and details about registration, participation and eligibility for our #wsg_2023 💚🏆

All the updates about the CSIT WSG 2023 will be available under #wsg_2023_info

For now, we wish you a nice kick off of the second week of this year, and #staytuned for more 🔜

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Join the 𝙎𝙥𝙤𝙧𝙩𝙨 & 𝙁𝙞𝙩𝙣𝙚𝙨𝙨 https://CaribbeanFitnessInc.com and 𝙁𝙞𝙧𝙚𝘽𝙖𝙡𝙡 𝙀𝙭𝙩𝙧𝙚𝙢𝙚 𝘾𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙚 (𝙁𝙓𝘾) adventures for your community and the Caribbean beginning soon at https://X3me.org Get more info and details of activities for your community in the 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗔𝘁𝗵𝗹𝗲𝘁𝗲 𝗣𝗿𝗼𝗴𝗿𝗮𝗺 (𝗖𝗔𝗣) at https://CAP-tt.com Find your Community Program in Trinidad & Tobago and get registered to get going at https://CAP-tt.com/training/Image attachmentImage attachment+3Image attachment

Join the 𝙎𝙥𝙤𝙧𝙩𝙨 & 𝙁𝙞𝙩𝙣𝙚𝙨𝙨 CaribbeanFitnessInc.com and 𝙁𝙞𝙧𝙚𝘽𝙖𝙡𝙡 𝙀𝙭𝙩𝙧𝙚𝙢𝙚 𝘾𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙚 (𝙁𝙓𝘾) adventures for your community and the Caribbean beginning soon at X3me.org

Get more info and details of activities for your community in the 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗔𝘁𝗵𝗹𝗲𝘁𝗲 𝗣𝗿𝗼𝗴𝗿𝗮𝗺 (𝗖𝗔𝗣) at CAP-tt.com

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Amateur to Pro-Sport Training

Whatever your age or inclination, there is an exercise regime ready and waiting for you . . . OR let us help you develop a program to your liking and convenience:

  • Circuit Training
  • Cardio Exercises
  • Dance Fitness Training
  • Outdoor Fitness Activities
  • Indoor / Outdoor Sporting
  • Gaming & Sports Activities

X3me Sport & Fitness Training

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Getting Healthy begins with Eating Healthy! . . . Staying Healthy Begins With Us!

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"Your Fitness is 100% MENTAL! Your Body WON'T GO where your MIND doesn't PUSH IT!."

Anonimous

"Being HEALTHY & FIT isn't a FAD or a TREND! . . . It's a LIFESTYLE!"

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"Pain is Temporary . . . Change your MINDSET from "I CAN'T to HOW CAN I . . . ?"

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Events

Highlights

We strive to enhance the quality of life of our Community Members with high value-added training support, products & services.

Caribbean Inspired Fitness
SPECIAL VIDEO COLLECTION!

🚨🚨NOW IS THE TIME TO CHANGE YOUR BODY!! My goal is to help you with: 👉🏾Weight Loss 👉🏾Increase Energy 👉🏾More Confidence All of my workout videos are designed to help you improve your health, fitness, fat loss, performance, and more! Join the millions who've got into the best shape of their lives right at home. *Mr.VYBES Online Workout* ✅️75+ Workouts ✅️ Every Body type & All Levels. ✅️ Dance Workouts ✅️ Toning Workouts ✅️Burn up to 500 to 100 calories in one class ✅️Cancel Anytime! "You'll never feel 100% ready. Just do it Join now for only $25 a month!!!! www.mistervybes.com
Click LIKE, SHARE & SUBSCRIBE to my channel. Mr.VYBES This fat burning cardio workout is way too much fun! Dance is out with me, and enjoy and insane sweat after doing this short, effective workout at home. ________________________________________ Lose Weight, Feel Great. Start Today! Join my 30-day at-home weight loss program Move Shake Drop with Mr.VYBES Click the link, sign up, and start today! ↪️ https://moveshakedrop.vhx.tv/ ✅️Burn Fat & Build Lean Muscle ✅️Boost Metabolism ✅️Weekly Workout Schedule ✅️Nutritional & Success Guide ✅️Custom Meal Plans ✅️Grocery List ✅️ Cardio, Dance, and Toning Workouts _______________________________________ ➡️Follow Mr.VYBES on Instagram: https://www.instagram.com/mistervybes ➡️Follow Mr.VYBES on Facebook: https://facebook.com/mistervybes ➡️Website: www.mistervybes.com ________________________________________ Mr.VYBES is... a world renowned & International Dance Fitness Instructor. The founder & creator of VYBES (™) Caribbean Dance Fitness Workout. Featured on NBC, Men's Health, and World of Dance. Mr.VYBES is starting a Dance-Fitness revolution and changing the way we look at a "workout" forever. Mr.VYBES is a trademark of VYBES Fitness LLC| __________________________________________ 10 Min Dance Workout 10 Min Full Body Workout 30 Min Hip-Hop Fit Workout 30 Minute Dance and cardio kickboxing Killer 10 Minute Fat Burning 10 Minute Ab Workout 10 Minute Workout for Beginners 10 Minute Workout 30 Minute Workout 30 Minute Cardio Workout 30 Minute Workout for beginners 30-minute hiit workout 30-minute yoga 30-minute timer 30-minute Dancehall Inspired workout 30-minute dance workout 30 Minute Dance cardio 30-minute dance cardio workout The fastest weight loss exercise Home Workout 15-minute bounce back growwithjo pop sugar Fitness Marshall soca Fitness soca workout
Join the hottest🔥 Caribbean Dance Workout program on the planet. with Super Trainer Mr. VYBES. Lose Weight and feel great! start today... sign up here! ➡️www.mistervybes.com
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If you would like to be the first one to know when our new program goes live sign up using this Google form: https://forms.gle/eV9iatKEbvfZ9V2V7 In this video we are doing a 16 minute dance workout. You can follow along with us as we go through some basic dance steps. We hope you enjoy this video and don't forget to subscribe to see more of our content! Music by Muzaproduction from Pixabay Music by Stock_Studio from Pixabay Music by JuliusH from Pixabay Instagram - https://instagram.com/375dancestudio/ TikTok - https://vm.tiktok.com/7NU7S2 Facebook - https://fb.com/375DanceStudio Website - https://375dancestudio.com Medical Disclaimer Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider.
If you would like to be the first one to know when our new program goes live sign up using this Google form: https://forms.gle/eV9iatKEbvfZ9V2V7 In this video we are doing a 16 minute dance workout. You can follow along with us as we go through some basic dance steps. Video has been mirrored for you to follow along! We hope you enjoy this video and don't forget to subscribe to see more of our content! Music by Muzaproduction from Pixabay Music by Stock_Studio from Pixabay Music by JuliusH from Pixabay Instagram - https://instagram.com/375dancestudio/ TikTok - https://vm.tiktok.com/7NU7S2 Facebook - https://fb.com/375DanceStudio Website - https://375dancestudio.com Medical Disclaimer Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider.
If you would like to be the first one to know when our new program goes live sign up using this Google form: https://forms.gle/eV9iatKEbvfZ9V2V7 In this video we are doing a 16 minute dance workout. You can follow along with us as we go through some Cha Cha, Salsa, Samba, Jive and Rumba steps. This workout is a good introduction to some very popular basic dance steps! Video has been mirrored for you to follow along! We hope you enjoy this video and don't forget to subscribe to see more of our content! Instagram - https://instagram.com/375dancestudio/ TikTok - https://vm.tiktok.com/7NU7S2 Facebook - https://fb.com/375DanceStudio Website - https://375dancestudio.com Medical Disclaimer Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider.
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CAP X3me Sports & Fitness

Get the latest news, program details and events updates.

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FireBall Extreme Challenge (FXC)
Tutorial video about the principles and key rules of FXC - Fireball Extreme Challenge™. Music: "Faded by Bryant Lowry" licensed on Soundstripe 0:00 - FXC Origins & Values 0:51 - FXC 5 Key Rules 2:04 - Permitted Contact 2:38 - The Autopass 3:07 - The Teams 4:04 - Attacking & Defending 4:32 - The Captains' List 5:12 - The FXC Ball 5:47 - The Ball Possession 6:47 - The Switch 7:32 - The Court 8:14 - The Captain's Lane 9:19 - The Neutral Lane 10:37 - Match Structure: Amateur Level 11:16 - Match Structure: Professional Level 13:12 - The Strategic & Passing Phase 14:07 - FXC Fouls: Principles 15:06 - Voluntary Fouls 16:04 - Involuntary Fouls
Fireballers from Mexico and the US express their opinions on FXC - Fireball Extreme Challenge™
A 40-sec promo about FXC - Fireball Extreme Challenge™, the new, explosive, inclusive and mandatory CO-ED sport where men and women perform at the same level, thus guaranteeing 100% of gender equality on the court.
Brief video on the launch of the 2021 FXC World Cup Music licensed on Soundstripe
THEY SAY TRAINING WITH A FACE MASK IS IMPOSSIBLE. REALLY? Look what the Fireballers of Veracruz do every week. Score: destiny rising Author: formantx Music licensed from epidemic sound
Training with a face mask is not only possible but also the safest way to play team sports in times of COVID19 pandemic. If we can do it so can you. BE RESPONSIBLE. BE UNITED. PLAY TOGETHER! This video from the International FXC Federation shows the key safety measures approved and implemented to play safely. Music by Gianluca Cucchiara Licensed by Divergerecords.co.uk
Sustainability is key to the world's future. The International FXC Federation constantly reminds and invites its athletes and members to adopt a more sustainable lifestyle. The future of the next generations is at stake.
This is a teaser of the feature TV program "The RISE of HEROES FORGED in FIRE and SWEAT" Music: Ware is Caleb by Generdyn Licenses by Musicbed Run for your life by The Siege Licenses by Musicbed
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Training Orientation, Matches & Games

Training Orientation, Matches & Games

CAP CommunityTOURNAMENTSComing SOONPractice Games Port of Spain, Diego Martin, San Fernando, Tobago. CDC Community Athlete Programme (CAP) CAP Community Sporting, Health & Fitness Tournaments . . . from the community, by the community, for the community . . . ...

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Videos – How We Roll!

Videos – How We Roll!

FXC HEROESVideosThe Ultimate Fitness & Athletic Challenge!+ Beginners / Amateur / Orientation + Team Training - Levels I & II. + League / Senior Team Training. - Professional & Club Training. - Coaching & Tutor Courses. - Adjudicators & Referees+...

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FXC TOP 10 RULES

FXC TOP 10 RULES

TOP 10 FXC RULES When playing FXC you MUST always be moving. Recovering is allowed only during the 120-second break in between games.   The team that has the control of the ball is “Defending”, the other is “Attacking”. On the court, at least 3 players must always...

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CFInc. - Caribbean Fitness Inc.
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