Your New Life Changes & Fitness Training Program Begins Here!

Personal, Private Group or Corporate

Fitness Training

Caribbean Fitness Inc.

Get in Touch

Caribbean Office – 868 222 8118
U.S.A. Field Office – 305 400 4865

Open Hours

Mon – Fri — 8:00am – 5:00pm
Saturday — 9:00am – 3:00pm
Sunday — Closed

Facilities & Services


Discover & Enjoy a wide range of Fitness Activities & Training Programs.

Cardio Training

Physical Exercise

Body Strength

Outdoor Training

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#wsg_2023_info Which sports will be a part of the Games❓💚

CSIT World Sports Games 2023, as usual, will consist of CSIT Championships and Partner Sports Championships. Below we want to share the list of CSIT Sports, that will be a part of the #wsg_2023 as CSIT Championships:

⚽️Football (11 players) / Mini Football (5 players) / Beach Soccer
🏐Volleyball (6 players) / Beach Volleyball (3 players)
🏀Basketball / Basketball 3x3
🥎Tennis / Beach Tennis / Table Tennis / Padel
🥋Karate / Judo
🤼Wrestling / Beach Wrestling

The official regulations for every of this sports including eligibility criteria, composition of the teams and age categories is to be found under "Sports Regulations" in our Download Centre ⬇️

#csitsports #csitfriends
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Year 2023 - we are ready! 😜

Excited as we were for this year to come, to finally hold our CSIT World Sports Games, see all the flags during the opening ceremony, and enjoy having you, dear #CSITfriends around - we guess noone was 🥰 Soon we will start sharing important information and details about registration, participation and eligibility for our #wsg_2023 💚🏆

All the updates about the CSIT WSG 2023 will be available under #wsg_2023_info

For now, we wish you a nice kick off of the second week of this year, and #staytuned for more 🔜

P.S. We absolutely love this picture 📸🇲🇽
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Join the 𝙎𝙥𝙤𝙧𝙩𝙨 & 𝙁𝙞𝙩𝙣𝙚𝙨𝙨 CaribbeanFitnessInc.com and 𝙁𝙞𝙧𝙚𝘽𝙖𝙡𝙡 𝙀𝙭𝙩𝙧𝙚𝙢𝙚 𝘾𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙚 (𝙁𝙓𝘾) adventures for your community and the Caribbean beginning soon at X3me.org

Get more info and details of activities for your community in the 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗔𝘁𝗵𝗹𝗲𝘁𝗲 𝗣𝗿𝗼𝗴𝗿𝗮𝗺 (𝗖𝗔𝗣) at CAP-tt.com

Find your Community Program in Trinidad & Tobago and get registered to get going at CAP-tt.com/training/
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Amateur to Pro-Sport Training

Whatever your age or inclination, there is an exercise regime ready and waiting for you . . . OR let us help you develop a program to your liking and convenience:

  • Circuit Training
  • Cardio Exercises
  • Dance Fitness Training
  • Outdoor Fitness Activities
  • Indoor / Outdoor Sporting
  • Gaming & Sports Activities

X3me Sport & Fitness Training

Getting Healthy begins with Eating Healthy! . . . Staying Healthy Begins With Us!

"Your Fitness is 100% MENTAL! Your Body WON'T GO where your MIND doesn't PUSH IT!."


"Being HEALTHY & FIT isn't a FAD or a TREND! . . . It's a LIFESTYLE!"


"Pain is Temporary . . . Change your MINDSET from "I CAN'T to HOW CAN I . . . ?"




We strive to enhance the quality of life of our Community Members with high value-added training support, products & services.

Caribbean Inspired Fitness

CAP X3me Sports & Fitness

Get the latest news, program details and events updates.

FireBall Extreme Challenge (FXC)

Training Orientation, Matches & Games

Training Orientation, Matches & Games

CAP CommunityTOURNAMENTSComing SOONPractice Games Port of Spain, Diego Martin, San Fernando, Tobago. CDC Community Athlete Programme (CAP) CAP Community Sporting, Health & Fitness Tournaments . . . from the community, by the community, for the community . . . ...

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Videos – How We Roll!

Videos – How We Roll!

FXC HEROESVideosThe Ultimate Fitness & Athletic Challenge!+ Beginners / Amateur / Orientation + Team Training - Levels I & II. + League / Senior Team Training. - Professional & Club Training. - Coaching & Tutor Courses. - Adjudicators & Referees+...

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TOP 10 FXC RULES When playing FXC you MUST always be moving. Recovering is allowed only during the 120-second break in between games.   The team that has the control of the ball is “Defending”, the other is “Attacking”. On the court, at least 3 players must always...

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