About CFInc.

Caribbean Fitness has combined a network of skills and resources to provide to public and private entities, a unique Caribbean DancerSize® Program as managed by our Program Director, a licensed DancerSize®, Aerobics and Zumba® Fitness Instructor, who specialize in Zumba Fitness® (for the young at heart), Zumba Gold® (for mature beginners and unconditioned participants) and ZumbAtomic® (Zumba® for Kids and Teens).

About the Program:

This program is a regional (Caribbean, Latin America and USA) collaboration with Caribbean DancerSize® & Caribbean Dance Explosion and focuses on the theme:  . . . Inspired Fitness for a Healthy Lifestyle . . . !

We have been teaching Caribbean Dance Styles and DancerSize® Fitness activities for over 20 years, having specialized in the Caribbean and Latin American Dances including: Soca, Reggae(ton), Salsa / Mambo, Merengue, Cha Cha Cha, Zouk, Kizomba, Rumba, Argentine Tango and other Caribbean Dance Styles!

You do not have to be a dancer to get started – so let us help you get the energy to burn some calories and get or keep your body in shape.  Just get ready to move your body and follow the lead – it’s that easy!

Check out our class schedules to find a location and time that’s right for you, or e-mail us and we will get in touch with you about finding a class. Come and try it and I’m sure you will have a blast! . . . We look forward to seeing you soon!

The Program Director is CPR / AED First Aid Certified and has undergone training with the Aerobics and Fitness Association of America (AFAA) earning the Primary Group Exercise Instructor Certification and Group Resistance Training Certification, which demonstrates the commitment to professionalism, personal development in dance, safety in dance-aerobics, health & fitness exercise training . . .

Caribbean DancerSize & Zumba Fitness
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