Recreational, Health & Fitness Training
Group & Team Training Activities
Workshops & Classes
Cardio
Toning
Strength
TeamSports
DanceSport
Bespoke
Join Live or On-Demand Classes
Access Schedules & Classes on Demand
Get Mobile App Access to our Members Portal, Online Training & eLearning Programs (BizTECH, BTSD, VA, etc.) .
Participants and trainees also have the opportunity to join the administrative and management skills training (BTSD, CAP, CADA), Tutor Development & Cartification Training Programs in special-focus areas.
Toning & Strength
8-12 Sessions Monthly
High-Burn & TeamSports
4-6 Sessions Monthly
Cardio & Body-Weights
8-12 Sessions Monthly
DanceSport & Fitness
4-8 Sessions Monthly
Full Programs & Individual Classes
Programmes range from light Cardio (walk or run) and personalized sessions (Bespoke) to high-intensity fitness challenges.
Dance Fitness (Soca Aerobics, Zumba, etc.) & DancerSize includes recreational to performance & competitive dance training in various Caribbean Freestyle (Hip-Hop, R&B & Cultural dance styles) and DanceSport (Latin, Ballroom, Salsa, Kizomba, etc.) to competition and certification level training as desired.
Stay Motivated with Performance Tracking & Highly Trained Instructors
Schedule Your Orientation / Assessment Appointment & GET STARTED NOW!
Eva Chapman
Cardio Boxing
Betty Gonzales
Cardio Boxing
Gussie Atkins
Cardio Boxing
Irene Newton
Cardio Boxing
Lenora Barnett
Cardio Boxing
Lida Vasquez
Cardio Boxing
Rosalie Benson
Cardio Boxing
Luella Joseph
Cardio Boxing
Amy Park
Cardio Boxing
Mae Haynes
Cardio Boxing
Abbie Armstrong
Cardio Boxing
Edna Barnett
Cardio Boxing
Try it For Free Today!
Monthly
$29
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Annual
Most Popular
$199
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Quarterly
$99
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Edna Barnett
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Luella Bell
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